HIgh School 9th - 12th Grade

211- Resource Information for Ottawa County

Community Mental Health
State Funded Mental Health
Ph: 616-392-1873

Solace Counseling
Professional Therapist in Allendale
Ph: 616-892-1070

Service Provider Matrix- Counselors in the area with specialties and accepted insurances listed

Resilience Bank

Stress Management Tips for Students - PsychCentral

Five Ways to Help Teens Build a Sense of Self-Worth - MIndful.org

11 Self-Care Tips for Teens and Young Adults -- Psychology Today

Teenagers and Sleep - How Much is Enough?

APS Information on ADHD Evaluations

Tips for High School Students with ADHD - Attitude Magazine

Teen depression -Mayo Clinic

Teen Depression - National Institute of Mental Health

How to Train Your Mind to Lower Anxiety  - Psychology Today

5 Ways to Deal With Anxiety - Teens Health

Crisis Hotline

National Suicide Prevention Lifeline
1-800-273-8255

Suicide Warning Signs (R Wilson)

Information for parents: What you need to know about self-injury. - Cornell Research Study on Self Injury and Recovery

Supporting Children After the Suicide of a Classmate - Child Mind Institute